At Penguin Swim School and Penguin Fitness, we believe fitness should be enjoyable, effective, and life-changing. That is why we have designed the Swim X Fitness Bundle — a unique combination of private swimming lessons and personal training sessions to help you achieve a total-body transformation. Whether you are a beginner returning to the pool, an adult looking to improve your health, or a family seeking a shared fitness journey, this all-in-one bundle is structured to deliver lasting results.
What's Included
4 Private Swimming Lessons
Duration: 30 mins (children under 5) or 45 mins (ages 5 and above)
1-to-1 coaching with certified instructors from Penguin Swim School
Focused on technique, water safety, and progression
Conducted at your condo pool or one of our partner locations
Ideal for beginners, improvers, or those returning to the water
Swimming is a low-impact, full-body exercise that strengthens the heart, lungs, and muscles while protecting the joints. When combined with personal training on land, it offers the ultimate balance of endurance, strength, and mobility.
Key benefits include:
Improved posture and core stability.
Greater cardiovascular endurance and lung capacity.
Better joint mobility and reduced risk of injury.
Effective fat loss and body toning.
Enhanced confidence both in and out of the water.
By blending Penguin Swim School’s proven swimming programmes with Penguin Fitness’s tailored training plans, you gain faster and more sustainable results than through either on its own.
Who Is This Bundle For?
Adults looking to return to fitness and regain confidence.
Children and teenagers who want to learn swimming with guided strength training.
Families keen to begin a joint health and wellness journey.
Busy professionals who want effective, flexible fitness solutions.
Fitness enthusiasts ready for a structured, results-driven plan.
How It Works
Sign Up – Book your Swim X Fitness Bundle online or via WhatsApp.
Schedule – Choose lesson times that suit your diary.
Start Training – Begin with your first swim or fitness session.
Track Progress – Receive regular feedback and personalised adjustments.
Transform Your Body – Stronger, healthier, and more confident in one month.
Locations Across Singapore
Private condominium pools (for swimming lessons).
Partner venues across Singapore.
Exclusive access to gyms and training facilities, including Sentosa.